6 Healthy Smoothies To Kickstart Your Day
When it starts to get too hot out to make breakfast, or you just prefer something lighter first thing in the morning, a smoothie is your best option. Not only do they taste great, they'll help keep you hydrated for the long day ahead of you. Plus, depending on which of the following 6 recipes you choose, you can expect plenty of other great side effects that will boost your health. For each recipe, all you have to do is wash and chop the ingredients and add them to a blender. Yummy!
1. Yellow Energy Bomb
- 1 green apple
- 1 lime
- 6 mint leaves
- 1 chili pepper
- 5 oz pineapple
2. Green Hydrating Wonder
- 1 cup of spinach
- 1 lime
- 1 red apple
- ½ cucumber
- 8 fl oz coconut water
3. Aromatic Appetite Suppressant
- 1 orange
- 1 tsp cayenne pepper
- ½ pomegranate
4. Red Revitalizer
- 1 lime
- ½ tsp salt
- 1 beet
- 1 red apple
- 1 piece of ginger
- 1 carrot
5. Health Dessert Smoothie
- 1½ oz dates
- 1 tsp vanilla extract
- 1 pinch of salt
- 1 tsp cinnamon
- 1 cup of coconut milk
6. Green Fat Burner
- 1 green apple
- 1 lime
- 1 piece of ginger
- ½ cucumber
- 1 cup of parsley
- 1 celery stalk
- ½ cup of kale
- 1 cup of spinach
Relatively few ingredients and barely any time at all to make – so what are you waiting for?! Your mind and body will thank you!
If you're looking for more delicious recipes like this, check out these 5 Super Healthy Smoothie Bowls.